Corporate Wellness & Office Presentations
Nurse-led wellness education designed to improve employee resilience, reduce burnout, and support sustainable performance through the 11 Pillars of Well-being.
Available in-person ( Miami to Stuart) or virtually.
Why Corporate Wellness Matters
Chronic stress, poor recovery, and inconsistent lifestyle habits impact:
• Productivity
• Focus
• Retention
• Absenteeism
• Morale
• Long-term health costs
Corporate wellness should go beyond generic motivation.
Who This Is For
• HR departments
• Small and mid-sized businesses
• Executive leadership teams
• Real estate offices
• Financial advisory firms
• Medical and healthcare offices
• Entrepreneur networks
• Professional associations
Signature Corporate Topics
Stress & Nervous System Regulation in High-Pressure Roles
Reducing burnout and improving focus through applied physiology.
Performance, Recovery & Sustainable Productivity
Why recovery is a productivity tool.
Hormone Health & Energy Optimization
Lifestyle strategies that influence energy, mood, and long-term vitality.
Sleep & Cognitive Clarity
How sleep quality impacts leadership and decision-making.
The 11 Pillars of Well-being for Sustainable Success
A structured framework for employee resilience and long-term performance.
Custom topics available upon request.
Format Options
• 45-minute lunch-and-learn
• 60-minute interactive workshop
• 90-minute executive seminar
• Half-day wellness training
• Multi-session corporate series
Outcomes
Participants leave with:
• Practical stress regulation tools
• Clear recovery strategies
• Improved awareness of lifestyle-performance connections
• Actionable implementation steps
Why Book Nurse Colleen
• Registered Nurse with clinical background
• Evidence-informed, practical education
• Professional and engaging presentation style
• Focused on sustainable performance, not hype
Inquiries & Booking
To discuss corporate wellness programming or request a proposal, please submit an inquiry below.
Your wellness journey starts with one step.
I’d be honored to take it with you.
The information provided is for educational purposes only and does not constitute medical advice.
Always consult your licensed healthcare provider before making health-related decisions.
COPYRIGHT ASK NURSE COLLEEN 2025. ALL RIGHTS RESERVED.